Are you ready to change your life? If so, call and start changing your mind, body, and life today! This high-powered class is the most complete conditioning class that you will find! It integrates weight training, aerobic fitness, boxing, kick-boxing, and karate to form an amazing cross-training program.
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This class will help you with your overall physical conditioning.
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It will increase your endurance, your coordination, and your balance.
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Your form, rhythm, and timing will be honed like a professional fighter!
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Your mental focus will greatly increase.
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You will see a great increase in your motor skills.
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Your overall strength and energy will increase!
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This class is not just for martial artists. Everyone can benefit from this class!
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The Mapula System is a fast-paced, fun class that ensures long-lasting results!
FEES:
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One Hour – $100
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4 Sessions $300
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8 Sessions – $500
